Personal Training
Looking to infuse more adventure, fitness, and wellness into your life? As a personal trainer specializing in adventure fitness, I've climbed mountains, leaped off cliffs, and even rode helicopters to reach fresh powder slopes. But my true passion lies in helping others achieve their own adventure dreams. Whether it's mountain biking through the redwoods or skiing with penguins in Antarctica, I'm here to provide personalized training and guidance to integrate adventure, fitness, and wellness into your everyday life. So why not embark on an exciting journey to a healthier, more fulfilling lifestyle with me as your adventure fitness coach?
A customized workout that is created with your unique needs and goals in mind. All personal training packages begin with a proper consultation and training assessment to better understand your specific needs. Each workout will help improve muscular endurance, flexibility, and your cardiovascular health.
Functional
Strength
Injury recovery & prevention
Plyometrics