COACHING FOR LIFE
Empowering you to believe, and achieve
I strive to motivate and inspire you to overcome obstacles that stand in your way. In redefining how you live and move, my goal is to make your fitness experience something you crave.
Sports Adventure is about combining my passions into a wholistic offering and helping others to find balance in their health, family, and leisure pursuits.
No matter what your goals, I'm here to support and empower you on your journey. Whether you're looking to shed some pounds, build strength, train for a race, sculpt your body, or simply prioritize movement in your daily life, I'm committed to helping you reach your fullest potential. Let's create a plan that works for you so that you can feel confident, strong, and empowered in your body.
Individual or group sessions
"I am so lucky and happy to have found Shawn. She is inspiring, dedicated and super fun! She has helped me gain strength, fitness and confidence at a time in my life when I had given up on a variety of activities e.g. Mountain biking and trail-running. She is incredibly thoughtful and caring, and adapts her program based on how you are feeling and the type of day/week you are having. I could not recommend her more!"
—Aoife M.
